CASHEW

Cashews are kidney shaped seeds (not nut) packed with protein and high in monosaturated fats – similar to olive oil – which is great for heart health as it has zero cholesterol. They are also powerful antioxidants good for bones, blood vessels, and connective tissue.

EXCELLENT SOURCE OF:
Vitamins E, K, and B6, monosaturated fats, protein, copper, magnesium, potassium, biotin, iron, and zinc.

Juicy FUN FACT:
Unlike other nuts and seeds, the cashew does not grow within the fruit but instead on the outside of it.

ENJOY IN
Cashew Milk™