Dates are one of the oldest cultivated fruits in the world. They’ve thrived for thousands of years across the Middle East. They are very nutritious and have lots of vitamins and sugar which makes them a great source of energy and a natural sweetener.
EXCELLENT SOURCE OF:
Vitamins A, B, D, K, selenium, potassium, and fiber.
Juicy FUN FACT:
Fossil records show that dates have existed for at least 50 million years. They need a least 100 days of 100ºF (38ºC) heat and plenty of water to produce the best quality fruit.
Chia Berry™, Berry Almond™